{"id":22753,"date":"2021-04-08T08:45:48","date_gmt":"2021-04-08T06:45:48","guid":{"rendered":"https:\/\/alinapsychologistexpat.com\/therapies\/"},"modified":"2026-06-05T09:53:04","modified_gmt":"2026-06-05T07:53:04","slug":"therapies","status":"publish","type":"page","link":"https:\/\/alinapsychologistexpat.com\/en\/therapies\/","title":{"rendered":"The pathways"},"content":{"rendered":"\t\t
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\n\t\t\t\t\tSESSIONS USUALLY LAST 50 MINUTES IN THE OFFICE, WHERE YOU CAN FEEL PROTECTED AND AT EASE TALKING ABOUT YOURSELF. AN IN-PERSON SESSION FOSTERS A THERAPEUTIC RELATIONSHIP <\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Individual therapy<\/span><\/h4>
A transformative journey that facilitates personal growth<\/span><\/div><\/div><\/div><\/div>
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Couple therapy<\/span><\/h4>
Couples counseling fosters a better mutual understanding between partners<\/span><\/div><\/div><\/div><\/div>
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Group therapy<\/span><\/h4>
A process in which experiments based on the relationships between participants are spontaneously created<\/span><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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The Issues<\/span><\/h1><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Anxiety<\/h4>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t

Concentration problems and physical symptoms can heavily impact quality of life.<\/p>\n<\/div><\/div><\/div>\r\n<\/div>

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Depression<\/h4>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t

Persistent sadness and emptiness, loss of interest in daily activities.<\/p>\n<\/div><\/div><\/div>\r\n<\/div>

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Existential Changes<\/h4>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t

Difficulty adapting to new situations or life phases, feelings of loneliness and nostalgia.<\/p>\n<\/div><\/div><\/div>\r\n<\/div>

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Relationship Issues<\/h4>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t

Difficulty expressing feelings, creating intimacy, or dealing with toxic dynamics.<\/p>\n<\/div><\/div><\/div>\r\n<\/div>

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The challenges of living and studying abroad<\/h4>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t

Feelings of isolation, difficulty adapting to new cultures, and language barriers.<\/p>\n<\/div><\/div><\/div>\r\n<\/div>

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Burnout<\/h4>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t

Difficulty balancing professional and personal responsibilities, with a sense of overload and exhaustion.<\/p>\n<\/div><\/div><\/div>\r\n<\/div><\/div>

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\n\u201cWe all share a common mission: to fulfill our potential, to become who we are.\u201d\n
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Useful Articles<\/span><\/h1><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Senza categoria<\/a><\/span><\/div>
Retreat: The Art of Connection<\/a><\/h5>
05\/02\/2025<\/a><\/span><\/div><\/div><\/div><\/div><\/div>
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Senza categoria<\/a><\/span><\/div>
The positive effects of Mindfulness on well-being<\/a><\/h5>
01\/29\/2025<\/a><\/span><\/div><\/div><\/div><\/div><\/div>
Senza categoria<\/a><\/span><\/div>
The Positive Effects of Mindfulness on Psychophysical Well-being<\/a><\/h5>
01\/29\/2025<\/a><\/span><\/div><\/div><\/div><\/div><\/div>
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Senza categoria<\/a><\/span><\/div>
Gestalt Therapy as a means to rebalance your relationship<\/a><\/h5>
01\/15\/2025<\/a><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div>
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SESSIONS USUALLY LAST 50 MINUTES IN THE OFFICE, WHERE YOU CAN FEEL PROTECTED AND AT EASE TALKING ABOUT YOURSELF. AN IN-PERSON SESSION FOSTERS A THERAPEUTIC RELATIONSHIP Individual therapy A transformative…<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"class_list":["post-22753","page","type-page","status-publish","hentry"],"yoast_head":"\nThe pathways - Alina Charnavusava - Psicologa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/alinapsychologistexpat.com\/en\/therapies\/\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:locale\" content=\"en_US\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:type\" content=\"article\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:title\" content=\"The pathways - Alina Charnavusava - Psicologa\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:description\" content=\"SESSIONS USUALLY LAST 50 MINUTES IN THE OFFICE, WHERE YOU CAN FEEL PROTECTED AND AT EASE TALKING ABOUT YOURSELF. 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