{"id":22786,"date":"2026-03-23T17:13:17","date_gmt":"2026-03-23T15:13:17","guid":{"rendered":"https:\/\/alinapsychologistexpat.com\/?page_id=22786"},"modified":"2026-06-05T11:38:34","modified_gmt":"2026-06-05T09:38:34","slug":"home-2","status":"publish","type":"page","link":"https:\/\/alinapsychologistexpat.com\/en\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t
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Are emotional and relationship conflicts holding back your personal growth and quality of life?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Gestalt Psychotherapist For Expats<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Book your free listening space.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\tLet\u2019s talk: free initial consultation<\/span><\/span><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Are emotional and relationship conflicts holding back your personal growth and quality of life?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Gestalt psychotherapist for expats<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Book your free listening space.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\tLet\u2019s talk: free initial consultation<\/span><\/span><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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The pathways<\/span><\/h1>I accompany you on your transformative journey toward a better quality of life<\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Individual therapy<\/span><\/h4>
A transformative journey that gives new dimensions to your horizon<\/span><\/div><\/div><\/div><\/div>
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Couple therapy<\/span><\/h4>
A path of dialogue that fosters better understanding between partners<\/span><\/div><\/div><\/div><\/div>
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Group therapy<\/span><\/h4>
A space where mutual and creative exchange is created among participants<\/span><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\tFind out more<\/span><\/span><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Alina\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Dr. Alina Charnavusava<\/span><\/h2>Gestalt psychotherapist for expats<\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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In my approach, I integrate Gestalt psychotherapy, which focuses on awareness and perception, with the expressive techniques of art therapy to <\/span>improve the individual’s quality of life, facilitating a path of personal transformation.<\/i><\/p>

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Only when you become aware of your way of being<\/i> in the world can you finally choose how to change it, and that new change becomes authentic. Through the connection between mind and body and the acceptance of the different parts of yourself, you become the protagonist<\/i> of the life you desire. <\/p>

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I am here to walk by your side on an exploratory journey where you will discover your resources <\/span>and your potential, helping you face complicated situations in your life.<\/i><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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How I can help you<\/span><\/h1>I am dedicated to your well-being, offering Gestalt therapy and counseling to support you in overcoming the challenges life presents.<\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Anxiety<\/h4>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t

Concentration problems and physical symptoms can heavily impact quality of life.<\/p>\n<\/div><\/div><\/div>\r\n<\/div>

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Depression<\/h4>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t

Persistent sadness and emptiness, loss of interest in daily activities.<\/p>\n<\/div><\/div><\/div>\r\n<\/div>

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Existential Changes<\/h4>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t

Difficulty adapting to new situations or life phases, feelings of loneliness and nostalgia.<\/p>\n<\/div><\/div><\/div>\r\n<\/div>

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Relationship Issues<\/h4>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t

Difficulty expressing feelings, creating intimacy, or dealing with toxic dynamics.<\/p>\n<\/div><\/div><\/div>\r\n<\/div>

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The challenges of living and studying abroad<\/h4>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t

Feelings of isolation, difficulty adapting to new cultures, and language barriers.<\/p>\n<\/div><\/div><\/div>\r\n<\/div>

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Burnout<\/h4>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t

Difficulty balancing professional and personal responsibilities, with a sense of overload and exhaustion.<\/p>\n<\/div><\/div><\/div>\r\n<\/div><\/div>

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\n\u201cWe all share a common mission: to fulfill our potential, to become who we are.\u201d\n
-C.Naranjo -\u200b<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Testimonials<\/span><\/h1><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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I had a very positive experience with Dr. Alina, who is very professional and empathetic. I went to her during a delicate time in my life. She helped me understand and explore many themes related to my existence, my fears, and my traumas. I truly recommend her. <\/p>\n<\/div>\r\n\t

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Nastassia Gabelli<\/h4>\r\n\t\t\t
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I know Alina personally and have had the opportunity to directly observe the success of her therapies. Her most interesting quality lies in her cross-disciplinary training, which allows her to be highly effective while fostering a creative space within her sessions. <\/p>\n<\/div>\r\n\t

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Gabriele Broglia<\/h4>\r\n\t\t\t
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I thank you from the bottom of my heart, Alina, for spending so much time and emotional energy working with me! This was my first experience with a psychologist. I am extremely satisfied with our communication and work together. You helped me learn to understand myself. My anxiety has gone away, depression no longer troubles me, and I smile more and more often. May God grant you health and continued success in your professional work. Emilia.<\/p>\n<\/div>\r\n\t

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Emilia Covalschi<\/h4>\r\n\t\t\t
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I felt comfortable in therapy with Dr. Charnavusava and established a good rapport. She helped me through the therapeutic process with professionalism, empathy, and presence.<\/p>\n<\/div>\r\n\t

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Nicco PapaYoga<\/h4>\r\n\t\t\t
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Dr. Alina Charnavusava is a dedicated professional, attentive and punctual with her patients; furthermore, she practices in a very welcoming environment.<\/p>\n<\/div>\r\n\t

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Marco Abbati<\/h4>\r\n\t\t\t
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A skilled and empathetic professional who listens without judgment and promotes with particular attention the development of one’s personal talents and skills in social relationships<\/p>\n<\/div>\r\n\t

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Gaya Chiocchio<\/h4>\r\n\t\t\t
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An attentive, empathetic, and sensitive professional who is always up to date. She enriches therapy with additional experiences that aid both body and soul, while guiding you through the journey of the mind. Highly recommended. <\/p>\n<\/div>\r\n\t

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Fabrizio Cherubini<\/h4>\r\n\t\t\t
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Dr. Alina is highly professional and empathetic, making you feel completely at ease. Every time I have turned to her, she has always managed to provide the right tools with gentleness, respect, and professionalism. I highly recommend contacting her! <\/p>\n<\/div>\r\n\t

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Giuseppe Carlini<\/h4>\r\n\t\t\t
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Dr. Alina is special in her ability to delve deeply into important topics. I highly recommend her. <\/p>\n<\/div>\r\n\t

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Alessandra Fazzi<\/h4>\r\n\t\t\t
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Alina conducts highly effective and engaging group therapy sessions. Highly recommended!<\/p>\n<\/div>\r\n\t

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Bruno Capparoni<\/h4>\r\n\t\t\t
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Great knowledge and experience. Easy to work with. Pleasant experience <\/p>\n<\/div>\r\n\t

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Alexey Gulenko<\/h4>\r\n\t\t\t
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I really value Alina’s caring and empathetic approach to therapy. I highly recommend her to anyone looking for support to navigate through change and tools to understand themselves on a deeper level. <\/p>\n<\/div>\r\n\t

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Svetlana Smirnova<\/h4>\r\n\t\t\t
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Alina’s empathetic approach and insightful guidance have been instrumental in helping me navigate professional and personal challenges. Her professionalism and genuine commitment to our sessions made her a great psychological support. I recommend her to anyone seeking support and personal growth. <\/p>\n<\/div>\r\n\t

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Ksenia<\/h4>\r\n\t\t\t
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FAQ<\/span><\/h1><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tWhat is Gestalt therapy?<\/a>\n\t\t\t\t\t<\/h5>\n\n\t\t\t\t\t

Gestalt therapy is an integrated approach aimed at focusing you on the experience of the present moment and the context of your life; the goal is to increase self-awareness and self-acceptance, allowing you to address unresolved issues and emotional pain.<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tHow does Gestalt therapy work?<\/a>\n\t\t\t\t\t<\/h5>\n\n\t\t\t\t\t

The therapy is based on the interaction between therapist and patient, encouraging the exploration of thoughts, emotions, and behaviors to promote greater awareness and personal growth.<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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It is based on the principle that the individual is an integrated unit of mind and body, and on the importance of recognizing one’s needs and experiences in the present moment.<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tGestalt therapy: which disorders does it work for? <\/a>\n\t\t\t\t\t<\/h5>\n\n\t\t\t\t\t

It is effective for treating anxiety, depression, relationship difficulties, stress, trauma, and issues related to self-esteem.<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tIs online therapy effective?<\/a>\n\t\t\t\t\t<\/h5>\n\n\t\t\t\t\t

Yes, it is effective and convenient, ensuring access to professional support from the comfort of your home. It is flexible regarding session scheduling and can be as effective as an in-person session. <\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tHow can it help those suffering from anxiety and depression?<\/a>\n\t\t\t\t\t<\/h5>\n\n\t\t\t\t\t

Psychological support provides a safe space to explore thoughts and feelings. Working with a psychologist using the Gestalt approach, you will develop awareness of your distress and find new ways of adaptation, discover a new meaning for your mental patterns and thoughts, and learn how to manage and alleviate your symptoms of anxiety and depression. <\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Psychologist Expert in Gestalt Therapy<\/span><\/h1> For Individuals, Couples, and Groups<\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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The journey will guide you in enhancing the quality of relationships with yourself and others,<\/i> allowing you to make decisions more aligned with your deep needs and desires. You will be able to explore different parts of yourself and discover new ways to manage your emotions and the complexity of life, achieving greater self-realization in a safe and supportive environment.<\/i> I <\/span>am committed to accompanying you in building a relationship of deep trust with yourself, so that you can feel more confident in choosing what you desire in your life.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Are emotional and relationship conflicts holding back your personal growth and quality of life? Gestalt Psychotherapist For Expats Book your free listening space. Let\u2019s talk: free initial consultation Are emotional…<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"class_list":["post-22786","page","type-page","status-publish","hentry"],"yoast_head":"\nAlina Charnavusava - Psicoterapeuta Esperta in Gestalt Therapy<\/title>\n<meta name=\"description\" content=\"I am a professional licensed psychologist (No. 27195). 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