{"id":22920,"date":"2025-01-29T16:21:31","date_gmt":"2025-01-29T14:21:31","guid":{"rendered":"https:\/\/alinapsychologistexpat.com\/%d0%bf%d0%be%d0%bb%d0%be%d0%b6%d0%b8%d1%82%d0%b5%d0%bb%d1%8c%d0%bd%d0%be%d0%b5-%d0%b2%d0%bb%d0%b8%d1%8f%d0%bd%d0%b8%d0%b5-%d0%be%d1%81%d0%be%d0%b7%d0%bd%d0%b0%d0%bd%d0%bd%d0%be%d1%81%d1%82%d0%b8-2\/"},"modified":"2026-04-08T21:36:25","modified_gmt":"2026-04-08T19:36:25","slug":"%d0%bf%d0%be%d0%bb%d0%be%d0%b6%d0%b8%d1%82%d0%b5%d0%bb%d1%8c%d0%bd%d0%be%d0%b5-%d0%b2%d0%bb%d0%b8%d1%8f%d0%bd%d0%b8%d0%b5-%d0%be%d1%81%d0%be%d0%b7%d0%bd%d0%b0%d0%bd%d0%bd%d0%be%d1%81%d1%82%d0%b8-2","status":"publish","type":"post","link":"https:\/\/alinapsychologistexpat.com\/ru\/%d0%bf%d0%be%d0%bb%d0%be%d0%b6%d0%b8%d1%82%d0%b5%d0%bb%d1%8c%d0%bd%d0%be%d0%b5-%d0%b2%d0%bb%d0%b8%d1%8f%d0%bd%d0%b8%d0%b5-%d0%be%d1%81%d0%be%d0%b7%d0%bd%d0%b0%d0%bd%d0%bd%d0%be%d1%81%d1%82%d0%b8-2\/","title":{"rendered":"\u041f\u043e\u043b\u043e\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u0432\u043b\u0438\u044f\u043d\u0438\u0435 \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e\u0441\u0442\u0438 \u043d\u0430 \u043f\u0441\u0438\u0445\u043e\u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0431\u043b\u0430\u0433\u043e\u043f\u043e\u043b\u0443\u0447\u0438\u0435"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"22920\" class=\"elementor elementor-22920 elementor-22570\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-76e719ac elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"76e719ac\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1553645 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"1553645\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-77688402 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"77688402\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u041c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044f \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e\u0441\u0442\u0438, \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u044f\u0435\u043c\u0430\u044f \u043a\u0430\u043a \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430 \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u044f \u043d\u0430 \u043d\u0430\u0441\u0442\u043e\u044f\u0449\u0438\u0439 \u043c\u043e\u043c\u0435\u043d\u0442 \u0441 \u0431\u0435\u0437\u043e\u0446\u0435\u043d\u043e\u0447\u043d\u044b\u043c \u043e\u0441\u043e\u0437\u043d\u0430\u0432\u0430\u043d\u0438\u0435\u043c, \u043f\u0440\u0438\u0437\u043d\u0430\u043d\u0430 \u0437\u0430 \u0435\u0451 \u0437\u043d\u0430\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u043f\u0440\u0435\u0438\u043c\u0443\u0449\u0435\u0441\u0442\u0432\u0430 \u0434\u043b\u044f \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0438 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f. \u042d\u0442\u043e \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0435 \u0438\u0437\u0443\u0447\u0430\u0435\u0442 \u043f\u043e\u043b\u043e\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u0432\u043b\u0438\u044f\u043d\u0438\u0435 \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e\u0441\u0442\u0438 \u043d\u0430 \u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u044e, \u0442\u0440\u0435\u0432\u043e\u0436\u043d\u043e\u0441\u0442\u044c \u0438 \u043d\u0430\u0440\u0443\u0448\u0435\u043d\u0438\u044f \u0441\u043d\u0430, \u043f\u043e\u0434\u0447\u0451\u0440\u043a\u0438\u0432\u0430\u044f \u0435\u0451 \u0440\u043e\u043b\u044c \u0432 \u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0439 \u0440\u0435\u0433\u0443\u043b\u044f\u0446\u0438\u0438 \u0438 \u0441\u043d\u0438\u0436\u0435\u043d\u0438\u0438 \u0441\u0442\u0440\u0435\u0441\u0441\u0430. \u0418\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0435, \u043e\u0441\u043d\u043e\u0432\u0430\u043d\u043d\u043e\u0435 \u043d\u0430 \u044d\u043a\u0441\u043f\u0435\u0440\u0438\u043c\u0435\u043d\u0442\u0430\u043b\u044c\u043d\u044b\u0445 \u0434\u0430\u043d\u043d\u044b\u0445, \u0434\u0435\u043c\u043e\u043d\u0441\u0442\u0440\u0438\u0440\u0443\u0435\u0442, \u0447\u0442\u043e \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e\u0441\u0442\u044c \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u0435\u0442 \u0431\u043b\u0430\u0433\u043e\u043f\u043e\u043b\u0443\u0447\u0438\u044e \u0447\u0435\u0440\u0435\u0437 \u0438\u0437\u043c\u0435\u0440\u0438\u043c\u044b\u0435 \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f \u0432 \u0444\u0443\u043d\u043a\u0446\u0438\u043e\u043d\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0438 \u043c\u043e\u0437\u0433\u0430, \u0442\u0430\u043a\u0438\u0435 \u043a\u0430\u043a \u0443\u0432\u0435\u043b\u0438\u0447\u0435\u043d\u0438\u0435 \u043f\u043b\u043e\u0442\u043d\u043e\u0441\u0442\u0438 \u0441\u0435\u0440\u043e\u0433\u043e \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430 \u0438 \u0441\u043d\u0438\u0436\u0435\u043d\u0438\u0435 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0438 \u0441\u0435\u0442\u0438 \u043f\u0430\u0441\u0441\u0438\u0432\u043d\u043e\u0433\u043e \u0440\u0435\u0436\u0438\u043c\u0430 \u0440\u0430\u0431\u043e\u0442\u044b \u043c\u043e\u0437\u0433\u0430. \u0422\u0430\u043a\u0436\u0435 \u043f\u043e\u0434\u0447\u0451\u0440\u043a\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u0446\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e\u0441\u0442\u0438 \u043a\u0430\u043a \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f, \u043f\u0440\u0438\u043c\u0435\u043d\u0438\u043c\u043e\u0433\u043e \u0432 \u043f\u043e\u0432\u0441\u0435\u0434\u043d\u0435\u0432\u043d\u043e\u0439 \u0436\u0438\u0437\u043d\u0438 \u0434\u043b\u044f \u0443\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u044f \u043e\u0431\u0449\u0435\u0433\u043e \u0431\u043b\u0430\u0433\u043e\u043f\u043e\u043b\u0443\u0447\u0438\u044f.   <\/p><h3><strong>\u0418\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0435 \u0432 \u043d\u0435\u0439\u0440\u043e\u043d\u0430\u0443\u043a\u0435<\/strong><\/h3><article class=\"w-full scroll-mb-[var(--thread-trailing-height,150px)] text-token-text-primary focus-visible:outline-2 focus-visible:outline-offset-[-4px]\" dir=\"auto\" data-testid=\"conversation-turn-87\" data-scroll-anchor=\"false\"><div class=\"m-auto text-base py-[18px] px-3 md:px-4 w-full md:px-5 lg:px-4 xl:px-5\"><div class=\"mx-auto flex flex-1 gap-4 text-base md:gap-5 lg:gap-6 md:max-w-3xl lg:max-w-[40rem] xl:max-w-[48rem]\"><div class=\"group\/conversation-turn relative flex w-full min-w-0 flex-col agent-turn\"><div class=\"flex-col gap-1 md:gap-3\"><div class=\"flex max-w-full flex-col flex-grow\"><div class=\"min-h-8 text-message flex w-full flex-col items-end gap-2 whitespace-normal break-words text-start [.text-message+&amp;]:mt-5\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"6693916a-6bc7-4fec-925f-59202dd23404\" data-message-model-slug=\"gpt-4o\"><div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\"><div class=\"markdown prose w-full break-words dark:prose-invert light\"><p>\u041e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e\u0441\u0442\u044c, \u0447\u0430\u0441\u0442\u043e \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u044f\u0435\u043c\u0430\u044f \u043a\u0430\u043a \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430 \u043f\u043e\u043b\u043d\u043e\u0433\u043e \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u044f \u043d\u0430 \u043d\u0430\u0441\u0442\u043e\u044f\u0449\u0438\u0439 \u043c\u043e\u043c\u0435\u043d\u0442 \u0441 \u0431\u0435\u0437\u043e\u0446\u0435\u043d\u043e\u0447\u043d\u044b\u043c \u043e\u0441\u043e\u0437\u043d\u0430\u0432\u0430\u043d\u0438\u0435\u043c, \u043f\u043e\u043b\u0443\u0447\u0438\u043b\u0430 \u0448\u0438\u0440\u043e\u043a\u043e\u0435 \u043f\u0440\u0438\u0437\u043d\u0430\u043d\u0438\u0435 \u0437\u0430 \u0435\u0451 \u0433\u043b\u0443\u0431\u043e\u043a\u0438\u0435 \u043f\u0440\u0435\u0438\u043c\u0443\u0449\u0435\u0441\u0442\u0432\u0430 \u0434\u043b\u044f \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0438 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f. \u0412 \u043f\u043e\u0441\u043b\u0435\u0434\u043d\u0438\u0435 \u0433\u043e\u0434\u044b \u043c\u043d\u043e\u0433\u043e\u0447\u0438\u0441\u043b\u0435\u043d\u043d\u044b\u0435 \u043d\u0430\u0443\u0447\u043d\u044b\u0435 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f \u043f\u043e\u0434\u0442\u0432\u0435\u0440\u0434\u0438\u043b\u0438, \u0447\u0442\u043e \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e\u0441\u0442\u044c \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c \u043c\u043e\u0449\u043d\u044b\u043c \u0438\u043d\u0441\u0442\u0440\u0443\u043c\u0435\u043d\u0442\u043e\u043c \u0434\u043b\u044f \u0443\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u0441\u0442\u0440\u0435\u0441\u0441\u043e\u043c, \u0443\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u044f \u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0439 \u0440\u0435\u0433\u0443\u043b\u044f\u0446\u0438\u0438 \u0438 \u043f\u043e\u0432\u044b\u0448\u0435\u043d\u0438\u044f \u043e\u0431\u0449\u0435\u0433\u043e \u0431\u043b\u0430\u0433\u043e\u043f\u043e\u043b\u0443\u0447\u0438\u044f. <\/p><p>\u041c\u043e\u044f \u0434\u0438\u0441\u0441\u0435\u0440\u0442\u0430\u0446\u0438\u044f \u043f\u043e \u043d\u0435\u0439\u0440\u043e\u043d\u0430\u0443\u043a\u0430\u043c \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043b\u0430 \u044d\u0442\u0438 \u043f\u043e\u043b\u043e\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u044d\u0444\u0444\u0435\u043a\u0442\u044b, \u0441\u043e\u0441\u0440\u0435\u0434\u043e\u0442\u043e\u0447\u0438\u0432\u0448\u0438\u0441\u044c \u043d\u0430 \u0442\u043e\u043c, \u043a\u0430\u043a \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e\u0441\u0442\u044c \u043c\u043e\u0436\u0435\u0442 \u043e\u0431\u043b\u0435\u0433\u0447\u0438\u0442\u044c \u0440\u0430\u0441\u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0451\u043d\u043d\u044b\u0435 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0442\u0440\u0443\u0434\u043d\u043e\u0441\u0442\u0438, \u0442\u0430\u043a\u0438\u0435 \u043a\u0430\u043a \u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u044f, \u0442\u0440\u0435\u0432\u043e\u0436\u043d\u043e\u0441\u0442\u044c \u0438 \u043d\u0430\u0440\u0443\u0448\u0435\u043d\u0438\u044f \u0441\u043d\u0430. \u0420\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u044b, \u043e\u0441\u043d\u043e\u0432\u0430\u043d\u043d\u044b\u0435 \u043d\u0430 \u044d\u043a\u0441\u043f\u0435\u0440\u0438\u043c\u0435\u043d\u0442\u0430\u043b\u044c\u043d\u044b\u0445 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f\u0445, \u043f\u043e\u043a\u0430\u0437\u044b\u0432\u0430\u044e\u0442, \u0447\u0442\u043e \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e\u0441\u0442\u044c \u043a\u0430\u043a \u043a\u0443\u043b\u044c\u0442\u0438\u0432\u0438\u0440\u0443\u0435\u043c\u043e\u0435 \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435 \u043f\u0440\u0438\u0432\u043e\u0434\u0438\u0442 \u043a \u0438\u0437\u043c\u0435\u0440\u0438\u043c\u044b\u043c \u0443\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u044f\u043c \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u0438 \u0431\u043b\u0430\u0433\u043e\u043f\u043e\u043b\u0443\u0447\u0438\u044f. <\/p><h3><strong>\u0412\u043b\u0438\u044f\u043d\u0438\u0435 \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e\u0441\u0442\u0438 \u043d\u0430 \u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u044e<\/strong><\/h3><p>\u0414\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u044f \u0447\u0430\u0441\u0442\u043e \u0445\u0430\u0440\u0430\u043a\u0442\u0435\u0440\u0438\u0437\u0443\u0435\u0442\u0441\u044f \u043f\u043e\u0432\u0442\u043e\u0440\u044f\u044e\u0449\u0438\u043c\u0438\u0441\u044f \u043d\u0435\u0433\u0430\u0442\u0438\u0432\u043d\u044b\u043c\u0438 \u043f\u0430\u0442\u0442\u0435\u0440\u043d\u0430\u043c\u0438 \u043c\u044b\u0448\u043b\u0435\u043d\u0438\u044f \u0438 \u0441\u043a\u043b\u043e\u043d\u043d\u043e\u0441\u0442\u044c\u044e \u043a \u0440\u0430\u0437\u043c\u044b\u0448\u043b\u0435\u043d\u0438\u044f\u043c \u043e \u043f\u0440\u043e\u0448\u043b\u043e\u043c \u043e\u043f\u044b\u0442\u0435, \u0443\u0441\u0438\u043b\u0438\u0432\u0430\u044f \u0447\u0443\u0432\u0441\u0442\u0432\u0430 \u0431\u0435\u0437\u043d\u0430\u0434\u0451\u0436\u043d\u043e\u0441\u0442\u0438 \u0438 \u0443\u043d\u044b\u043d\u0438\u044f. \u041e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e\u0441\u0442\u044c \u043f\u0440\u0435\u0440\u044b\u0432\u0430\u0435\u0442 \u044d\u0442\u043e\u0442 \u0446\u0438\u043a\u043b, \u043f\u043e\u0431\u0443\u0436\u0434\u0430\u044f \u043b\u044e\u0434\u0435\u0439 \u043d\u0430\u0431\u043b\u044e\u0434\u0430\u0442\u044c \u0437\u0430 \u0441\u0432\u043e\u0438\u043c\u0438 \u043c\u044b\u0441\u043b\u044f\u043c\u0438 \u0438 \u044d\u043c\u043e\u0446\u0438\u044f\u043c\u0438 \u0441 \u043e\u0442\u0441\u0442\u0440\u0430\u043d\u0451\u043d\u043d\u043e\u0441\u0442\u044c\u044e, \u043d\u0435 \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u044f \u0438\u043c \u0437\u0430\u0445\u0432\u0430\u0442\u0438\u0442\u044c \u0441\u0435\u0431\u044f. \u041f\u043e \u0441\u0443\u0442\u0438, \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e\u0441\u0442\u044c \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u0435\u0442 \u0447\u0443\u0432\u0441\u0442\u0432\u0443 \u00ab\u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0434\u0438\u0441\u0442\u0430\u043d\u0446\u0438\u0438\u00bb, \u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0441\u043d\u0438\u0437\u0438\u0442\u044c \u0438\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u043e\u0441\u0442\u044c \u043d\u0435\u0433\u0430\u0442\u0438\u0432\u043d\u043e\u0433\u043e \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0435\u0433\u043e \u0434\u0438\u0430\u043b\u043e\u0433\u0430, \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u044f \u043b\u044e\u0434\u044f\u043c \u043f\u0435\u0440\u0435\u0436\u0438\u0432\u0430\u0442\u044c \u0441\u0432\u043e\u0438 \u044d\u043c\u043e\u0446\u0438\u0438 \u0431\u0435\u0437 \u043e\u0441\u0443\u0436\u0434\u0435\u043d\u0438\u044f \u0438\u043b\u0438 \u0447\u0440\u0435\u0437\u043c\u0435\u0440\u043d\u044b\u0445 \u0440\u0430\u0437\u043c\u044b\u0448\u043b\u0435\u043d\u0438\u0439.  <\/p><p>\u0412 \u043c\u043e\u0451\u043c \u043d\u0430\u0443\u0447\u043d\u043e\u043c \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0438 \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u0438, \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u043e\u0432\u0430\u0432\u0448\u0438\u0435 \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e\u0441\u0442\u044c, \u043f\u0440\u043e\u0434\u0435\u043c\u043e\u043d\u0441\u0442\u0440\u0438\u0440\u043e\u0432\u0430\u043b\u0438 \u0437\u043d\u0430\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u0441\u043d\u0438\u0436\u0435\u043d\u0438\u0435 \u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u0432\u043d\u044b\u0445 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u043e\u0432. \u041f\u0440\u0430\u043a\u0442\u0438\u043a\u0430 \u043f\u043e\u043c\u043e\u0433\u043b\u0430 \u0438\u043c \u0440\u0430\u0437\u0432\u0438\u0442\u044c \u0431\u043e\u043b\u044c\u0448\u0443\u044e \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e\u0441\u0442\u044c \u0438 \u043f\u0440\u0438\u043d\u044f\u0442\u0438\u0435, \u0441\u043d\u0438\u0436\u0430\u044f \u043f\u043e\u0434\u0430\u0432\u043b\u044f\u044e\u0449\u0435\u0435 \u0432\u043e\u0437\u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435 \u043d\u0435\u0433\u0430\u0442\u0438\u0432\u043d\u044b\u0445 \u043c\u044b\u0441\u043b\u0435\u0439. \u042d\u0442\u0438 \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f \u043a\u043e\u0440\u0440\u0435\u043b\u0438\u0440\u043e\u0432\u0430\u043b\u0438 \u0441 \u043f\u043e\u0432\u044b\u0448\u0435\u043d\u0438\u0435\u043c \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0438 \u0432 \u043e\u0431\u043b\u0430\u0441\u0442\u044f\u0445 \u043c\u043e\u0437\u0433\u0430, \u0441\u0432\u044f\u0437\u0430\u043d\u043d\u044b\u0445 \u0441 \u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0439 \u0440\u0435\u0433\u0443\u043b\u044f\u0446\u0438\u0435\u0439, \u0442\u0430\u043a\u0438\u0445 \u043a\u0430\u043a \u043f\u0440\u0435\u0444\u0440\u043e\u043d\u0442\u0430\u043b\u044c\u043d\u0430\u044f \u043a\u043e\u0440\u0430, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0447\u0430\u0441\u0442\u043e \u043c\u0435\u043d\u0435\u0435 \u0430\u043a\u0442\u0438\u0432\u043d\u0430 \u0443 \u043b\u044e\u0434\u0435\u0439, \u0441\u0442\u0440\u0430\u0434\u0430\u044e\u0449\u0438\u0445 \u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u0435\u0439.  <\/p><h3><strong>\u041e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e\u0441\u0442\u044c \u0438 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u044b \u0442\u0440\u0435\u0432\u043e\u0436\u043d\u043e\u0441\u0442\u0438<\/strong><\/h3><p>\u0422\u0440\u0435\u0432\u043e\u0436\u043d\u043e\u0441\u0442\u044c \u0447\u0430\u0441\u0442\u043e \u0432\u043e\u0437\u043d\u0438\u043a\u0430\u0435\u0442 \u0438\u0437-\u0437\u0430 \u0441\u043e\u0441\u0440\u0435\u0434\u043e\u0442\u043e\u0447\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u043d\u0430 \u0431\u0443\u0434\u0443\u0449\u0438\u0445 \u043d\u0435\u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0451\u043d\u043d\u043e\u0441\u0442\u044f\u0445, \u043f\u0440\u0438\u0432\u043e\u0434\u044f \u043a \u0445\u0440\u043e\u043d\u0438\u0447\u0435\u0441\u043a\u0438\u043c \u0431\u0435\u0441\u043f\u043e\u043a\u043e\u0439\u0441\u0442\u0432\u0430\u043c \u0438 \u043d\u0435\u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u0438 \u043e\u0441\u0442\u0430\u0432\u0430\u0442\u044c\u0441\u044f \u0432 \u043d\u0430\u0441\u0442\u043e\u044f\u0449\u0435\u043c. \u041e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e\u0441\u0442\u044c \u0441\u043c\u0435\u0449\u0430\u0435\u0442 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u0441 \u00ab\u0447\u0442\u043e, \u0435\u0441\u043b\u0438\u00bb \u0431\u0443\u0434\u0443\u0449\u0435\u0433\u043e \u0438 \u0437\u0430\u043a\u0440\u0435\u043f\u043b\u044f\u0435\u0442 \u0435\u0433\u043e \u0432 \u043d\u0430\u0441\u0442\u043e\u044f\u0449\u0435\u043c \u043c\u043e\u043c\u0435\u043d\u0442\u0435, \u043f\u043e\u043c\u043e\u0433\u0430\u044f \u043b\u044e\u0434\u044f\u043c \u0431\u043e\u043b\u0435\u0435 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e \u0441\u043f\u0440\u0430\u0432\u043b\u044f\u0442\u044c\u0441\u044f \u0441 \u0442\u0440\u0435\u0432\u043e\u0436\u043d\u043e\u0441\u0442\u044c\u044e. \u041f\u0440\u0430\u043a\u0442\u0438\u043a\u0443\u044f \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e\u0441\u0442\u044c, \u043b\u044e\u0434\u0438 \u0441\u0442\u0430\u043d\u043e\u0432\u044f\u0442\u0441\u044f \u0431\u043e\u043b\u0435\u0435 \u043e\u0441\u0432\u0435\u0434\u043e\u043c\u043b\u0451\u043d\u043d\u044b\u043c\u0438 \u043e \u0441\u0432\u043e\u0438\u0445 \u0442\u0440\u0435\u0432\u043e\u0436\u043d\u044b\u0445 \u043c\u044b\u0441\u043b\u044f\u0445 \u0438 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u043e\u0449\u0443\u0449\u0435\u043d\u0438\u044f\u0445, \u043d\u0435 \u0440\u0435\u0430\u0433\u0438\u0440\u0443\u044f \u0438\u043c\u043f\u0443\u043b\u044c\u0441\u0438\u0432\u043d\u043e \u0438 \u043d\u0435 \u043f\u044b\u0442\u0430\u044f\u0441\u044c \u0438\u0445 \u0438\u0437\u0431\u0435\u0436\u0430\u0442\u044c.  <\/p><p>\u042d\u043a\u0441\u043f\u0435\u0440\u0438\u043c\u0435\u043d\u0442\u0430\u043b\u044c\u043d\u044b\u0435 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u044b \u043c\u043e\u0435\u0433\u043e \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f \u043f\u043e\u043a\u0430\u0437\u0430\u043b\u0438, \u0447\u0442\u043e \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e\u0441\u0442\u044c \u043c\u043e\u0436\u0435\u0442 \u043f\u0440\u0438\u0432\u0435\u0441\u0442\u0438 \u043a \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u043c\u0443 \u0441\u043d\u0438\u0436\u0435\u043d\u0438\u044e \u0443\u0440\u043e\u0432\u043d\u044f \u0442\u0440\u0435\u0432\u043e\u0436\u043d\u043e\u0441\u0442\u0438. \u0423\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u0438 \u0441\u043e\u043e\u0431\u0449\u0438\u043b\u0438, \u0447\u0442\u043e \u0447\u0443\u0432\u0441\u0442\u0432\u0443\u044e\u0442 \u0441\u0435\u0431\u044f \u0431\u043e\u043b\u0435\u0435 \u0437\u0430\u0437\u0435\u043c\u043b\u0451\u043d\u043d\u044b\u043c\u0438 \u0438 \u043c\u0435\u043d\u0435\u0435 \u043f\u043e\u0434\u0430\u0432\u043b\u0435\u043d\u043d\u044b\u043c\u0438 \u0431\u0435\u0441\u043f\u043e\u043a\u043e\u0439\u0441\u0442\u0432\u0430\u043c\u0438, \u043e\u0440\u0438\u0435\u043d\u0442\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u043c\u0438 \u043d\u0430 \u0431\u0443\u0434\u0443\u0449\u0435\u0435, \u043f\u043e\u0441\u043b\u0435 \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u043e\u0439 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e\u0441\u0442\u0438. \u041d\u0435\u0439\u0440\u043e\u0432\u0438\u0437\u0443\u0430\u043b\u0438\u0437\u0430\u0446\u0438\u043e\u043d\u043d\u044b\u0435 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f, \u043f\u0440\u043e\u0432\u0435\u0434\u0451\u043d\u043d\u044b\u0435 \u0432 \u0445\u043e\u0434\u0435 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f, \u0442\u0430\u043a\u0436\u0435 \u043f\u043e\u043a\u0430\u0437\u0430\u043b\u0438 \u0441\u043d\u0438\u0436\u0435\u043d\u0438\u0435 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0438 \u043c\u0438\u043d\u0434\u0430\u043b\u0435\u0432\u0438\u0434\u043d\u043e\u0433\u043e \u0442\u0435\u043b\u0430, \u0446\u0435\u043d\u0442\u0440\u0430 \u0441\u0442\u0440\u0430\u0445\u0430 \u043c\u043e\u0437\u0433\u0430, \u0447\u0442\u043e \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0435\u0442 \u043f\u0440\u0435\u0434\u043f\u043e\u043b\u043e\u0436\u0438\u0442\u044c, \u0447\u0442\u043e \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e\u0441\u0442\u044c \u043c\u043e\u0436\u0435\u0442 \u043f\u043e\u043c\u043e\u0447\u044c \u0440\u0435\u0433\u0443\u043b\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0441\u0442\u0440\u0435\u0441\u0441\u043e\u0432\u0443\u044e \u0440\u0435\u0430\u043a\u0446\u0438\u044e \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430.  <\/p><h3><strong>\u041e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e\u0441\u0442\u044c \u0438 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u043e \u0441\u043d\u0430<\/strong><\/h3><p>\u041d\u0430\u0440\u0443\u0448\u0435\u043d\u0438\u044f \u0441\u043d\u0430, \u0432\u043a\u043b\u044e\u0447\u0430\u044f \u0431\u0435\u0441\u0441\u043e\u043d\u043d\u0438\u0446\u0443, \u0447\u0430\u0441\u0442\u043e \u0443\u0441\u0443\u0433\u0443\u0431\u043b\u044f\u044e\u0442\u0441\u044f \u0431\u0435\u0441\u043f\u043e\u043a\u043e\u0439\u043d\u044b\u043c\u0438 \u043c\u044b\u0441\u043b\u044f\u043c\u0438 \u0438 \u0433\u0438\u043f\u0435\u0440\u0430\u043a\u0442\u0438\u0432\u043d\u044b\u043c \u0443\u043c\u043e\u043c. \u041e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e\u0441\u0442\u044c \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u0435\u0442 \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u0438\u044e \u0438 \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u043b\u044e\u0434\u044f\u043c \u043e\u0442\u0441\u0442\u0440\u0430\u043d\u0438\u0442\u044c\u0441\u044f \u043e\u0442 \u043d\u0430\u0432\u044f\u0437\u0447\u0438\u0432\u044b\u0445 \u043c\u044b\u0441\u043b\u0435\u0439, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043c\u043e\u0433\u0443\u0442 \u043d\u0435 \u0434\u0430\u0432\u0430\u0442\u044c \u0438\u043c \u0441\u043f\u0430\u0442\u044c \u043f\u043e \u043d\u043e\u0447\u0430\u043c. \u041f\u0440\u0430\u043a\u0442\u0438\u043a\u0430 \u043f\u043e\u043e\u0449\u0440\u044f\u0435\u0442 \u0431\u043e\u043b\u0435\u0435 \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u044b\u0439 \u043f\u043e\u0434\u0445\u043e\u0434 \u043a\u043e \u0441\u043d\u0443, \u043f\u0440\u0438 \u043a\u043e\u0442\u043e\u0440\u043e\u043c \u043b\u044e\u0434\u0438 \u0443\u0447\u0430\u0442\u0441\u044f \u043d\u0430\u0431\u043b\u044e\u0434\u0430\u0442\u044c \u0437\u0430 \u043e\u0449\u0443\u0449\u0435\u043d\u0438\u044f\u043c\u0438 \u0443\u0441\u0442\u0430\u043b\u043e\u0441\u0442\u0438 \u0438 \u0431\u0435\u0441\u043f\u043e\u043a\u043e\u0439\u0441\u0442\u0432\u0430, \u043d\u0435 \u0438\u0441\u043f\u044b\u0442\u044b\u0432\u0430\u044f \u0440\u0430\u0437\u043e\u0447\u0430\u0440\u043e\u0432\u0430\u043d\u0438\u044f \u0438\u043b\u0438 \u0442\u0440\u0435\u0432\u043e\u0433\u0438.  <\/p><p>\u041d\u0430\u0443\u0447\u043d\u044b\u0435 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u044b \u043f\u043e\u043a\u0430\u0437\u0430\u043b\u0438 \u044f\u0432\u043d\u043e\u0435 \u0443\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u0435 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0430 \u0441\u043d\u0430 \u0441\u0440\u0435\u0434\u0438 \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u043e\u0432, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0438\u043d\u0442\u0435\u0433\u0440\u0438\u0440\u043e\u0432\u0430\u043b\u0438 \u0442\u0435\u0445\u043d\u0438\u043a\u0438 \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e\u0441\u0442\u0438 \u0432 \u0441\u0432\u043e\u0438 \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u044b\u0435 \u0440\u0443\u0442\u0438\u043d\u044b. \u041e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e\u0441\u0442\u044c \u043f\u043e\u043c\u043e\u0433\u043b\u0430 \u0438\u043c \u0441\u043d\u0438\u0437\u0438\u0442\u044c \u043f\u0440\u0435\u0434\u0441\u043e\u043d\u043d\u0443\u044e \u0442\u0440\u0435\u0432\u043e\u0436\u043d\u043e\u0441\u0442\u044c \u0438 \u0432\u044b\u0440\u0430\u0431\u043e\u0442\u0430\u0442\u044c \u0431\u043e\u043b\u0435\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044b\u0435 \u043f\u0440\u0438\u0432\u044b\u0447\u043a\u0438 \u0441\u043d\u0430. \u0423\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u0438 \u0442\u0430\u043a\u0436\u0435 \u0441\u043e\u043e\u0431\u0449\u0438\u043b\u0438, \u0447\u0442\u043e \u0440\u0435\u0436\u0435 \u043f\u0440\u043e\u0441\u044b\u043f\u0430\u044e\u0442\u0441\u044f \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u043d\u043e\u0447\u0438 \u0438 \u0447\u0443\u0432\u0441\u0442\u0432\u0443\u044e\u0442 \u0441\u0435\u0431\u044f \u0431\u043e\u043b\u0435\u0435 \u043e\u0442\u0434\u043e\u0445\u043d\u0443\u0432\u0448\u0438\u043c\u0438 \u043f\u043e \u0443\u0442\u0440\u0430\u043c.  <\/p><h3><strong>\u041d\u0435\u0439\u0440\u043e\u043d\u0430\u0443\u0447\u043d\u044b\u0435 \u043e\u0441\u043d\u043e\u0432\u044b \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e\u0441\u0442\u0438 <\/strong><\/h3><p>\u0421 \u043d\u0435\u0439\u0440\u043e\u043d\u0430\u0443\u0447\u043d\u043e\u0439 \u0442\u043e\u0447\u043a\u0438 \u0437\u0440\u0435\u043d\u0438\u044f \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e\u0441\u0442\u044c \u043e\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442 \u043f\u043e\u043b\u043e\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u0432\u043b\u0438\u044f\u043d\u0438\u0435 \u043d\u0430 \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u044b \u043c\u043e\u0437\u0433\u0430, \u0438\u043c\u0435\u044e\u0449\u0438\u0435 \u043a\u043b\u044e\u0447\u0435\u0432\u043e\u0435 \u0437\u043d\u0430\u0447\u0435\u043d\u0438\u0435 \u0434\u043b\u044f \u0431\u043b\u0430\u0433\u043e\u043f\u043e\u043b\u0443\u0447\u0438\u044f. \u0418\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f \u043f\u043e\u043a\u0430\u0437\u044b\u0432\u0430\u044e\u0442, \u0447\u0442\u043e \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430 \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e\u0441\u0442\u0438 \u043c\u043e\u0436\u0435\u0442 \u0443\u0432\u0435\u043b\u0438\u0447\u0438\u0442\u044c \u043f\u043b\u043e\u0442\u043d\u043e\u0441\u0442\u044c \u0441\u0435\u0440\u043e\u0433\u043e \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430 \u0432 \u0442\u0430\u043a\u0438\u0445 \u043e\u0431\u043b\u0430\u0441\u0442\u044f\u0445, \u043a\u0430\u043a \u0433\u0438\u043f\u043f\u043e\u043a\u0430\u043c\u043f, \u0441\u0432\u044f\u0437\u0430\u043d\u043d\u044b\u0439 \u0441 \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u0435\u043c, \u043f\u0430\u043c\u044f\u0442\u044c\u044e \u0438 \u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0439 \u0440\u0435\u0433\u0443\u043b\u044f\u0446\u0438\u0435\u0439. \u041a\u0440\u043e\u043c\u0435 \u0442\u043e\u0433\u043e, \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u0430\u044f \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430 \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e\u0441\u0442\u0438 \u043c\u043e\u0436\u0435\u0442 \u0441\u043d\u0438\u0437\u0438\u0442\u044c \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c \u0432 \u0441\u0435\u0442\u0438 \u043f\u0430\u0441\u0441\u0438\u0432\u043d\u043e\u0433\u043e \u0440\u0435\u0436\u0438\u043c\u0430 \u0440\u0430\u0431\u043e\u0442\u044b \u043c\u043e\u0437\u0433\u0430 (Default Mode Network, DMN), \u043c\u043e\u0437\u0433\u043e\u0432\u043e\u0439 \u0441\u0435\u0442\u0438, \u0441\u0432\u044f\u0437\u0430\u043d\u043d\u043e\u0439 \u0441 \u0431\u043b\u0443\u0436\u0434\u0430\u043d\u0438\u0435\u043c \u0443\u043c\u0430 \u0438 \u0441\u0430\u043c\u043e\u0440\u0435\u0444\u043b\u0435\u043a\u0441\u0438\u0432\u043d\u044b\u043c \u043c\u044b\u0448\u043b\u0435\u043d\u0438\u0435\u043c, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0447\u0430\u0441\u0442\u043e \u0441\u0432\u044f\u0437\u0430\u043d\u044b \u0441 \u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u0435\u0439 \u0438 \u0442\u0440\u0435\u0432\u043e\u0436\u043d\u043e\u0441\u0442\u044c\u044e.  <\/p><p>\u041e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e\u0441\u0442\u044c \u0442\u0430\u043a\u0436\u0435 \u0443\u043b\u0443\u0447\u0448\u0430\u0435\u0442 \u043d\u0435\u0439\u0440\u043e\u043f\u043b\u0430\u0441\u0442\u0438\u0447\u043d\u043e\u0441\u0442\u044c, \u0442\u043e \u0435\u0441\u0442\u044c \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u044c \u043c\u043e\u0437\u0433\u0430 \u0440\u0435\u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043e\u0432\u044b\u0432\u0430\u0442\u044c\u0441\u044f, \u0444\u043e\u0440\u043c\u0438\u0440\u0443\u044f \u043d\u043e\u0432\u044b\u0435 \u043d\u0435\u0439\u0440\u043e\u043d\u043d\u044b\u0435 \u0441\u0432\u044f\u0437\u0438. \u042d\u0442\u0430 \u043f\u043e\u0432\u044b\u0448\u0435\u043d\u043d\u0430\u044f \u043f\u043b\u0430\u0441\u0442\u0438\u0447\u043d\u043e\u0441\u0442\u044c \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0435\u0442 \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u044c \u043c\u043e\u0437\u0433\u0430 \u0430\u0434\u0430\u043f\u0442\u0438\u0440\u043e\u0432\u0430\u0442\u044c\u0441\u044f \u0438 \u043e\u0441\u0432\u0430\u0438\u0432\u0430\u0442\u044c \u0431\u043e\u043b\u0435\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044b\u0435 \u0441\u043f\u043e\u0441\u043e\u0431\u044b \u043c\u044b\u0448\u043b\u0435\u043d\u0438\u044f \u0438 \u0447\u0443\u0432\u0441\u0442\u0432\u043e\u0432\u0430\u043d\u0438\u044f. \u041a\u0430\u043a \u0434\u0435\u043c\u043e\u043d\u0441\u0442\u0440\u0438\u0440\u0443\u044e\u0442 \u043d\u0430\u0443\u0447\u043d\u044b\u0435 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f, \u044d\u0442\u0438 \u043d\u0435\u0439\u0440\u043e\u043d\u043d\u044b\u0435 \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f \u043d\u0430\u043f\u0440\u044f\u043c\u0443\u044e \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u044e\u0442 \u0441\u043d\u0438\u0436\u0435\u043d\u0438\u044e \u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u0438, \u0442\u0440\u0435\u0432\u043e\u0436\u043d\u043e\u0441\u0442\u0438 \u0438 \u043d\u0430\u0440\u0443\u0448\u0435\u043d\u0438\u0439 \u0441\u043d\u0430.  <\/p><h3><strong>\u041e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e\u0441\u0442\u044c \u043a\u0430\u043a \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435<\/strong><\/h3><p>\u041e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e\u0441\u0442\u044c, \u043f\u043e\u043c\u0438\u043c\u043e \u0442\u043e\u0433\u043e \u0447\u0442\u043e \u0435\u0451 \u043f\u0440\u0435\u043f\u043e\u0434\u0430\u044e\u0442 \u043a\u0430\u043a \u0444\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u0443\u044e \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0443, \u0442\u0430\u043a\u0436\u0435 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u0438\u043c \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435\u043c, \u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u043c\u043e\u0436\u043d\u043e \u043a\u0443\u043b\u044c\u0442\u0438\u0432\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0432 \u043f\u043e\u0432\u0441\u0435\u0434\u043d\u0435\u0432\u043d\u043e\u0439 \u0436\u0438\u0437\u043d\u0438. \u041e\u043d\u0430 \u043f\u0440\u0435\u0434\u043f\u043e\u043b\u0430\u0433\u0430\u0435\u0442 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0431\u043e\u043b\u044c\u0448\u0435\u0439 \u043e\u0441\u0432\u0435\u0434\u043e\u043c\u043b\u0451\u043d\u043d\u043e\u0441\u0442\u0438 \u043e \u0441\u0432\u043e\u0438\u0445 \u043c\u044b\u0441\u043b\u044f\u0445, \u044d\u043c\u043e\u0446\u0438\u044f\u0445 \u0438 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u043e\u0449\u0443\u0449\u0435\u043d\u0438\u044f\u0445 \u0432 \u043a\u0430\u0436\u0434\u044b\u0439 \u043c\u043e\u043c\u0435\u043d\u0442, \u043f\u043e\u043c\u043e\u0433\u0430\u044f \u043b\u044e\u0434\u044f\u043c \u043e\u0441\u0432\u043e\u0431\u043e\u0434\u0438\u0442\u044c\u0441\u044f \u043e\u0442 \u0430\u0432\u0442\u043e\u043c\u0430\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u043f\u0430\u0442\u0442\u0435\u0440\u043d\u043e\u0432 \u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u044f \u0438 \u043c\u044b\u0448\u043b\u0435\u043d\u0438\u044f, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u044e\u0442 \u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u043c\u0443 \u0434\u0438\u0441\u043a\u043e\u043c\u0444\u043e\u0440\u0442\u0443. \u041c\u043e\u044f \u0434\u0438\u0441\u0441\u0435\u0440\u0442\u0430\u0446\u0438\u044f \u043f\u043e\u0434\u0447\u0435\u0440\u043a\u043d\u0443\u043b\u0430 \u0432\u0430\u0436\u043d\u043e\u0441\u0442\u044c \u0438\u043d\u0442\u0435\u0433\u0440\u0430\u0446\u0438\u0438 \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e\u0441\u0442\u0438 \u0432 \u043f\u043e\u0432\u0441\u0435\u0434\u043d\u0435\u0432\u043d\u044b\u0435 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f, \u0442\u0430\u043a\u0438\u0435 \u043a\u0430\u043a \u043f\u0440\u0438\u0451\u043c \u043f\u0438\u0449\u0438, \u0445\u043e\u0434\u044c\u0431\u0430 \u0438 \u0434\u0430\u0436\u0435 \u0432\u0437\u0430\u0438\u043c\u043e\u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435 \u0441 \u0434\u0440\u0443\u0433\u0438\u043c\u0438 \u043b\u044e\u0434\u044c\u043c\u0438, \u0434\u043b\u044f \u0446\u0435\u043b\u043e\u0441\u0442\u043d\u043e\u0433\u043e \u0443\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u044f \u0431\u043b\u0430\u0433\u043e\u043f\u043e\u043b\u0443\u0447\u0438\u044f.  <\/p><p>\u041f\u043e\u043b\u043e\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u0432\u043b\u0438\u044f\u043d\u0438\u0435 \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e\u0441\u0442\u0438 \u043d\u0430 \u0431\u043b\u0430\u0433\u043e\u043f\u043e\u043b\u0443\u0447\u0438\u0435 \u043d\u0435\u043e\u0441\u043f\u043e\u0440\u0438\u043c\u043e. \u041f\u043e\u043c\u043e\u0433\u0430\u044f \u043b\u044e\u0434\u044f\u043c \u0440\u0430\u0437\u0432\u0438\u0442\u044c \u0431\u043e\u043b\u044c\u0448\u0443\u044e \u043e\u0441\u0432\u0435\u0434\u043e\u043c\u043b\u0451\u043d\u043d\u043e\u0441\u0442\u044c \u043e \u0441\u0432\u043e\u0438\u0445 \u043c\u044b\u0441\u043b\u044f\u0445, \u044d\u043c\u043e\u0446\u0438\u044f\u0445 \u0438 \u0442\u0435\u043b\u0435\u0441\u043d\u044b\u0445 \u043e\u0449\u0443\u0449\u0435\u043d\u0438\u044f\u0445, \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e\u0441\u0442\u044c \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u0435\u0442 \u044f\u0441\u043d\u043e\u0441\u0442\u0438 \u0443\u043c\u0430, \u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0439 \u0441\u0442\u0430\u0431\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u0438 \u0438 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u043c\u0443 \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u0438\u044e. \u0418\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0435\u0442\u0441\u044f \u043b\u0438 \u043e\u043d\u0430 \u0434\u043b\u044f \u0443\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u0435\u0439, \u043e\u0431\u043b\u0435\u0433\u0447\u0435\u043d\u0438\u044f \u0442\u0440\u0435\u0432\u043e\u0436\u043d\u043e\u0441\u0442\u0438 \u0438\u043b\u0438 \u0443\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u044f \u0441\u043d\u0430, \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e\u0441\u0442\u044c \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u0435\u0442 \u043f\u0443\u0442\u044c \u043a \u0431\u043e\u043b\u044c\u0448\u0435\u043c\u0443 \u0441\u0430\u043c\u043e\u043f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u044e \u0438 \u043b\u0438\u0447\u043d\u043e\u0441\u0442\u043d\u043e\u043c\u0443 \u0440\u043e\u0441\u0442\u0443. \u0420\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u044b \u043c\u043e\u0435\u0439 \u0434\u0438\u0441\u0441\u0435\u0440\u0442\u0430\u0446\u0438\u0438 \u0434\u043e\u043f\u043e\u043b\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u043f\u043e\u0434\u0442\u0432\u0435\u0440\u0436\u0434\u0430\u044e\u0442 \u0442\u0440\u0430\u043d\u0441\u0444\u043e\u0440\u043c\u0438\u0440\u0443\u044e\u0449\u0438\u0439 \u043f\u043e\u0442\u0435\u043d\u0446\u0438\u0430\u043b \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e\u0441\u0442\u0438 \u043a\u0430\u043a \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f, \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u044f \u043d\u0430\u0443\u0447\u043d\u043e \u043e\u0431\u043e\u0441\u043d\u043e\u0432\u0430\u043d\u043d\u044b\u0439 \u043f\u043e\u0434\u0445\u043e\u0434 \u043a \u0443\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u044e \u043e\u0431\u0449\u0435\u0433\u043e \u0431\u043b\u0430\u0433\u043e\u043f\u043e\u043b\u0443\u0447\u0438\u044f.   <\/p><\/div><blockquote><p><em>\u00ab\u0412\u044b \u043d\u0435 \u043c\u043e\u0436\u0435\u0442\u0435 \u043e\u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u044c \u0432\u043e\u043b\u043d\u044b, \u043d\u043e \u043c\u043e\u0436\u0435\u0442\u0435 \u043d\u0430\u0443\u0447\u0438\u0442\u044c\u0441\u044f \u043a\u0430\u0442\u0430\u0442\u044c\u0441\u044f \u043d\u0430 \u043d\u0438\u0445\u00bb.<\/em><\/p><p>\u0414\u0436\u043e\u043d \u041a\u0430\u0431\u0430\u0442-\u0417\u0438\u043d\u043d<\/p><\/blockquote><\/div><div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\"><p><em><a href=\"https:\/\/alinapsychologistexpat.com\/ru\/%d0%ba%d0%be%d0%bd%d1%82%d0%b0%d0%ba%d1%82%d1%8b\/\"><b>\u0421\u0432\u044f\u0436\u0438\u0442\u0435\u0441\u044c \u0441\u043e \u043c\u043d\u043e\u0439 \u0441\u0435\u0433\u043e\u0434\u043d\u044f<\/b><\/a><\/em>, \u0447\u0442\u043e\u0431\u044b \u043d\u0430\u0447\u0430\u0442\u044c \u0441\u0432\u043e\u0439 \u043f\u0443\u0442\u044c \u043a \u0431\u043e\u043b\u0435\u0435 \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e\u0439 \u0436\u0438\u0437\u043d\u0438. \u0412 \u0445\u043e\u0434\u0435 \u043d\u0430\u0448\u0438\u0445 \u0441\u0435\u0441\u0441\u0438\u0439 \u0432\u044b \u043d\u0430\u0443\u0447\u0438\u0442\u0435\u0441\u044c \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u0442\u044c \u0441\u0432\u043e\u044e \u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u0438 \u043f\u0440\u0435\u0432\u0440\u0430\u0449\u0430\u0442\u044c \u0435\u0451 \u0432 \u0441\u0438\u043b\u0443, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0435\u0442 \u0432\u0430\u0441 \u043d\u0430 \u0436\u0438\u0437\u043d\u0435\u043d\u043d\u043e\u043c \u043f\u0443\u0442\u0438. <\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/article>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f406c58 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"f406c58\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-14696b3 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"14696b3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bde0f16 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"bde0f16\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6cbf4a3 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"6cbf4a3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-506d5a2 sc_fly_static elementor-widget elementor-widget-image\" data-id=\"506d5a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"685\" src=\"https:\/\/alinapsychologistexpat.com\/wp-content\/uploads\/2024\/11\/putting-last-pebble-pile-stones-1024x685.jpg\" class=\"attachment-large size-large wp-image-22919\" alt=\"\" srcset=\"https:\/\/alinapsychologistexpat.com\/wp-content\/uploads\/2024\/11\/putting-last-pebble-pile-stones-1024x685.jpg 1024w, https:\/\/alinapsychologistexpat.com\/wp-content\/uploads\/2024\/11\/putting-last-pebble-pile-stones-300x201.jpg 300w, https:\/\/alinapsychologistexpat.com\/wp-content\/uploads\/2024\/11\/putting-last-pebble-pile-stones-768x514.jpg 768w, https:\/\/alinapsychologistexpat.com\/wp-content\/uploads\/2024\/11\/putting-last-pebble-pile-stones-1536x1028.jpg 1536w, https:\/\/alinapsychologistexpat.com\/wp-content\/uploads\/2024\/11\/putting-last-pebble-pile-stones-2048x1371.jpg 2048w, https:\/\/alinapsychologistexpat.com\/wp-content\/uploads\/2024\/11\/putting-last-pebble-pile-stones-370x248.jpg 370w, https:\/\/alinapsychologistexpat.com\/wp-content\/uploads\/2024\/11\/putting-last-pebble-pile-stones-840x562.jpg 840w, https:\/\/alinapsychologistexpat.com\/wp-content\/uploads\/2024\/11\/putting-last-pebble-pile-stones-410x274.jpg 410w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bd65080 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"bd65080\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-eafc79e sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"eafc79e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u042d\u0442\u0430 \u0441\u0442\u0430\u0442\u044c\u044f \u043e \u0442\u043e\u043c, \u043f\u043e\u0447\u0435\u043c\u0443 \u043d\u0430\u043c \u043d\u0435 \u0441\u0442\u043e\u0438\u0442 \u043f\u043e\u043b\u043d\u043e\u0441\u0442\u044c\u044e \u0434\u043e\u0432\u0435\u0440\u044f\u0442\u044c \u0441\u0432\u043e\u0438\u043c \u043a\u043e\u0441\u043c\u0435\u0442\u043e\u043b\u043e\u0433\u0430\u043c<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[371],"tags":[],"class_list":["post-22920","post","type-post","status-publish","format-standard","hentry","category-371"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u041f\u0440\u0435\u043e\u0434\u043e\u043b\u0435\u043d\u0438\u0435 \u0436\u0438\u0437\u043d\u0435\u043d\u043d\u044b\u0445 \u043f\u0435\u0440\u0435\u043c\u0435\u043d \u2014 \u0410\u043b\u0438\u043d\u0430 \u0427\u0430\u0440\u043d\u0430\u0432\u0443\u0441\u043e\u0432\u0430 \u2014 \u041f\u0441\u0438\u0445\u043e\u043b\u043e\u0433<\/title>\n<meta name=\"description\" content=\"\u0413\u0435\u0448\u0442\u0430\u043b\u044c\u0442-\u0442\u0435\u0440\u0430\u043f\u0438\u044f \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442, \u0444\u043e\u043a\u0443\u0441\u0438\u0440\u0443\u044f\u0441\u044c \u043d\u0430 \u0432\u0430\u0448\u0438\u0445 \u0440\u0435\u043b\u044f\u0446\u0438\u043e\u043d\u043d\u044b\u0445 \u043f\u0430\u0442\u0442\u0435\u0440\u043d\u0430\u0445 \u0438 \u0438\u0441\u0441\u043b\u0435\u0434\u0443\u044f \u0442\u043e, \u043a\u0430\u043a \u0432\u044b \u0438\u0441\u0442\u043e\u0440\u0438\u0447\u0435\u0441\u043a\u0438 \u0432\u0437\u0430\u0438\u043c\u043e\u0434\u0435\u0439\u0441\u0442\u0432\u043e\u0432\u0430\u043b\u0438 \u0441 \u0434\u0440\u0443\u0433\u0438\u043c\u0438.\" class=\"yoast-seo-meta-tag\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/alinapsychologistexpat.com\/ru\/%d0%bf%d0%be%d0%bb%d0%be%d0%b6%d0%b8%d1%82%d0%b5%d0%bb%d1%8c%d0%bd%d0%be%d0%b5-%d0%b2%d0%bb%d0%b8%d1%8f%d0%bd%d0%b8%d0%b5-%d0%be%d1%81%d0%be%d0%b7%d0%bd%d0%b0%d0%bd%d0%bd%d0%be%d1%81%d1%82%d0%b8-2\/\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:type\" content=\"article\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:title\" content=\"\u041f\u0440\u0435\u043e\u0434\u043e\u043b\u0435\u043d\u0438\u0435 \u0436\u0438\u0437\u043d\u0435\u043d\u043d\u044b\u0445 \u043f\u0435\u0440\u0435\u043c\u0435\u043d \u2014 \u0410\u043b\u0438\u043d\u0430 \u0427\u0430\u0440\u043d\u0430\u0432\u0443\u0441\u043e\u0432\u0430 \u2014 \u041f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:description\" content=\"\u0413\u0435\u0448\u0442\u0430\u043b\u044c\u0442-\u0442\u0435\u0440\u0430\u043f\u0438\u044f \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442, \u0444\u043e\u043a\u0443\u0441\u0438\u0440\u0443\u044f\u0441\u044c \u043d\u0430 \u0432\u0430\u0448\u0438\u0445 \u0440\u0435\u043b\u044f\u0446\u0438\u043e\u043d\u043d\u044b\u0445 \u043f\u0430\u0442\u0442\u0435\u0440\u043d\u0430\u0445 \u0438 \u0438\u0441\u0441\u043b\u0435\u0434\u0443\u044f \u0442\u043e, \u043a\u0430\u043a \u0432\u044b \u0438\u0441\u0442\u043e\u0440\u0438\u0447\u0435\u0441\u043a\u0438 \u0432\u0437\u0430\u0438\u043c\u043e\u0434\u0435\u0439\u0441\u0442\u0432\u043e\u0432\u0430\u043b\u0438 \u0441 \u0434\u0440\u0443\u0433\u0438\u043c\u0438.\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:url\" content=\"https:\/\/alinapsychologistexpat.com\/ru\/%d0%bf%d0%be%d0%bb%d0%be%d0%b6%d0%b8%d1%82%d0%b5%d0%bb%d1%8c%d0%bd%d0%be%d0%b5-%d0%b2%d0%bb%d0%b8%d1%8f%d0%bd%d0%b8%d0%b5-%d0%be%d1%81%d0%be%d0%b7%d0%bd%d0%b0%d0%bd%d0%bd%d0%be%d1%81%d1%82%d0%b8-2\/\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:site_name\" content=\"Alina Charnavusava - Psicologa\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/alinapsicologa\/\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"article:published_time\" content=\"2025-01-29T14:21:31+00:00\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-08T19:36:25+00:00\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:image\" content=\"https:\/\/alinapsychologistexpat.com\/wp-content\/uploads\/2024\/11\/green-plant-growing-from-coins-scaled.jpg\" class=\"yoast-seo-meta-tag\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" class=\"yoast-seo-meta-tag\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" class=\"yoast-seo-meta-tag\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" class=\"yoast-seo-meta-tag\" \/>\n<meta name=\"author\" content=\"Alina Charnavusava\" class=\"yoast-seo-meta-tag\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" class=\"yoast-seo-meta-tag\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e \u0430\u0432\u0442\u043e\u0440\u043e\u043c\" class=\"yoast-seo-meta-tag\" \/>\n\t<meta name=\"twitter:data1\" content=\"Alina Charnavusava\" class=\"yoast-seo-meta-tag\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/alinapsychologistexpat.com\\\/ru\\\/%d0%bf%d0%be%d0%bb%d0%be%d0%b6%d0%b8%d1%82%d0%b5%d0%bb%d1%8c%d0%bd%d0%be%d0%b5-%d0%b2%d0%bb%d0%b8%d1%8f%d0%bd%d0%b8%d0%b5-%d0%be%d1%81%d0%be%d0%b7%d0%bd%d0%b0%d0%bd%d0%bd%d0%be%d1%81%d1%82%d0%b8-2\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/alinapsychologistexpat.com\\\/ru\\\/%d0%bf%d0%be%d0%bb%d0%be%d0%b6%d0%b8%d1%82%d0%b5%d0%bb%d1%8c%d0%bd%d0%be%d0%b5-%d0%b2%d0%bb%d0%b8%d1%8f%d0%bd%d0%b8%d0%b5-%d0%be%d1%81%d0%be%d0%b7%d0%bd%d0%b0%d0%bd%d0%bd%d0%be%d1%81%d1%82%d0%b8-2\\\/\"},\"author\":{\"name\":\"Alina Charnavusava\",\"@id\":\"https:\\\/\\\/alinapsycologistexpat.com\\\/#\\\/schema\\\/person\\\/3004d9bc631a78a358c187efbf06fc84\"},\"headline\":\"\u041f\u043e\u043b\u043e\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u0432\u043b\u0438\u044f\u043d\u0438\u0435 \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e\u0441\u0442\u0438 \u043d\u0430 \u043f\u0441\u0438\u0445\u043e\u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0431\u043b\u0430\u0433\u043e\u043f\u043e\u043b\u0443\u0447\u0438\u0435\",\"datePublished\":\"2025-01-29T14:21:31+00:00\",\"dateModified\":\"2026-04-08T19:36:25+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/alinapsychologistexpat.com\\\/ru\\\/%d0%bf%d0%be%d0%bb%d0%be%d0%b6%d0%b8%d1%82%d0%b5%d0%bb%d1%8c%d0%bd%d0%be%d0%b5-%d0%b2%d0%bb%d0%b8%d1%8f%d0%bd%d0%b8%d0%b5-%d0%be%d1%81%d0%be%d0%b7%d0%bd%d0%b0%d0%bd%d0%bd%d0%be%d1%81%d1%82%d0%b8-2\\\/\"},\"wordCount\":832,\"publisher\":{\"@id\":\"https:\\\/\\\/alinapsycologistexpat.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/alinapsychologistexpat.com\\\/ru\\\/%d0%bf%d0%be%d0%bb%d0%be%d0%b6%d0%b8%d1%82%d0%b5%d0%bb%d1%8c%d0%bd%d0%be%d0%b5-%d0%b2%d0%bb%d0%b8%d1%8f%d0%bd%d0%b8%d0%b5-%d0%be%d1%81%d0%be%d0%b7%d0%bd%d0%b0%d0%bd%d0%bd%d0%be%d1%81%d1%82%d0%b8-2\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/alinapsychologistexpat.com\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/putting-last-pebble-pile-stones-1024x685.jpg\",\"articleSection\":[\"\u0411\u0435\u0437 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438\"],\"inLanguage\":\"ru-RU\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/alinapsychologistexpat.com\\\/ru\\\/%d0%bf%d0%be%d0%bb%d0%be%d0%b6%d0%b8%d1%82%d0%b5%d0%bb%d1%8c%d0%bd%d0%be%d0%b5-%d0%b2%d0%bb%d0%b8%d1%8f%d0%bd%d0%b8%d0%b5-%d0%be%d1%81%d0%be%d0%b7%d0%bd%d0%b0%d0%bd%d0%bd%d0%be%d1%81%d1%82%d0%b8-2\\\/\",\"url\":\"https:\\\/\\\/alinapsychologistexpat.com\\\/ru\\\/%d0%bf%d0%be%d0%bb%d0%be%d0%b6%d0%b8%d1%82%d0%b5%d0%bb%d1%8c%d0%bd%d0%be%d0%b5-%d0%b2%d0%bb%d0%b8%d1%8f%d0%bd%d0%b8%d0%b5-%d0%be%d1%81%d0%be%d0%b7%d0%bd%d0%b0%d0%bd%d0%bd%d0%be%d1%81%d1%82%d0%b8-2\\\/\",\"name\":\"\u041f\u0440\u0435\u043e\u0434\u043e\u043b\u0435\u043d\u0438\u0435 \u0436\u0438\u0437\u043d\u0435\u043d\u043d\u044b\u0445 \u043f\u0435\u0440\u0435\u043c\u0435\u043d \u2014 \u0410\u043b\u0438\u043d\u0430 \u0427\u0430\u0440\u043d\u0430\u0432\u0443\u0441\u043e\u0432\u0430 \u2014 \u041f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/alinapsycologistexpat.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/alinapsychologistexpat.com\\\/ru\\\/%d0%bf%d0%be%d0%bb%d0%be%d0%b6%d0%b8%d1%82%d0%b5%d0%bb%d1%8c%d0%bd%d0%be%d0%b5-%d0%b2%d0%bb%d0%b8%d1%8f%d0%bd%d0%b8%d0%b5-%d0%be%d1%81%d0%be%d0%b7%d0%bd%d0%b0%d0%bd%d0%bd%d0%be%d1%81%d1%82%d0%b8-2\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/alinapsychologistexpat.com\\\/ru\\\/%d0%bf%d0%be%d0%bb%d0%be%d0%b6%d0%b8%d1%82%d0%b5%d0%bb%d1%8c%d0%bd%d0%be%d0%b5-%d0%b2%d0%bb%d0%b8%d1%8f%d0%bd%d0%b8%d0%b5-%d0%be%d1%81%d0%be%d0%b7%d0%bd%d0%b0%d0%bd%d0%bd%d0%be%d1%81%d1%82%d0%b8-2\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/alinapsychologistexpat.com\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/putting-last-pebble-pile-stones-1024x685.jpg\",\"datePublished\":\"2025-01-29T14:21:31+00:00\",\"dateModified\":\"2026-04-08T19:36:25+00:00\",\"description\":\"\u0413\u0435\u0448\u0442\u0430\u043b\u044c\u0442-\u0442\u0435\u0440\u0430\u043f\u0438\u044f \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442, \u0444\u043e\u043a\u0443\u0441\u0438\u0440\u0443\u044f\u0441\u044c \u043d\u0430 \u0432\u0430\u0448\u0438\u0445 \u0440\u0435\u043b\u044f\u0446\u0438\u043e\u043d\u043d\u044b\u0445 \u043f\u0430\u0442\u0442\u0435\u0440\u043d\u0430\u0445 \u0438 \u0438\u0441\u0441\u043b\u0435\u0434\u0443\u044f \u0442\u043e, \u043a\u0430\u043a \u0432\u044b \u0438\u0441\u0442\u043e\u0440\u0438\u0447\u0435\u0441\u043a\u0438 \u0432\u0437\u0430\u0438\u043c\u043e\u0434\u0435\u0439\u0441\u0442\u0432\u043e\u0432\u0430\u043b\u0438 \u0441 \u0434\u0440\u0443\u0433\u0438\u043c\u0438.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/alinapsychologistexpat.com\\\/ru\\\/%d0%bf%d0%be%d0%bb%d0%be%d0%b6%d0%b8%d1%82%d0%b5%d0%bb%d1%8c%d0%bd%d0%be%d0%b5-%d0%b2%d0%bb%d0%b8%d1%8f%d0%bd%d0%b8%d0%b5-%d0%be%d1%81%d0%be%d0%b7%d0%bd%d0%b0%d0%bd%d0%bd%d0%be%d1%81%d1%82%d0%b8-2\\\/#breadcrumb\"},\"inLanguage\":\"ru-RU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/alinapsychologistexpat.com\\\/ru\\\/%d0%bf%d0%be%d0%bb%d0%be%d0%b6%d0%b8%d1%82%d0%b5%d0%bb%d1%8c%d0%bd%d0%be%d0%b5-%d0%b2%d0%bb%d0%b8%d1%8f%d0%bd%d0%b8%d0%b5-%d0%be%d1%81%d0%be%d0%b7%d0%bd%d0%b0%d0%bd%d0%bd%d0%be%d1%81%d1%82%d0%b8-2\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ru-RU\",\"@id\":\"https:\\\/\\\/alinapsychologistexpat.com\\\/ru\\\/%d0%bf%d0%be%d0%bb%d0%be%d0%b6%d0%b8%d1%82%d0%b5%d0%bb%d1%8c%d0%bd%d0%be%d0%b5-%d0%b2%d0%bb%d0%b8%d1%8f%d0%bd%d0%b8%d0%b5-%d0%be%d1%81%d0%be%d0%b7%d0%bd%d0%b0%d0%bd%d0%bd%d0%be%d1%81%d1%82%d0%b8-2\\\/#primaryimage\",\"url\":\"https:\\\/\\\/alinapsychologistexpat.com\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/putting-last-pebble-pile-stones-1024x685.jpg\",\"contentUrl\":\"https:\\\/\\\/alinapsychologistexpat.com\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/putting-last-pebble-pile-stones-1024x685.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/alinapsychologistexpat.com\\\/ru\\\/%d0%bf%d0%be%d0%bb%d0%be%d0%b6%d0%b8%d1%82%d0%b5%d0%bb%d1%8c%d0%bd%d0%be%d0%b5-%d0%b2%d0%bb%d0%b8%d1%8f%d0%bd%d0%b8%d0%b5-%d0%be%d1%81%d0%be%d0%b7%d0%bd%d0%b0%d0%bd%d0%bd%d0%be%d1%81%d1%82%d0%b8-2\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/alinapsychologistexpat.com\\\/ru\\\/%d0%b3%d0%bb%d0%b0%d0%b2%d0%bd%d0%b0%d1%8f\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u041f\u043e\u043b\u043e\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u0432\u043b\u0438\u044f\u043d\u0438\u0435 \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e\u0441\u0442\u0438 \u043d\u0430 \u043f\u0441\u0438\u0445\u043e\u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0431\u043b\u0430\u0433\u043e\u043f\u043e\u043b\u0443\u0447\u0438\u0435\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/alinapsycologistexpat.com\\\/#website\",\"url\":\"https:\\\/\\\/alinapsycologistexpat.com\\\/\",\"name\":\"Alina Charnavusava - Psicologa\",\"description\":\"Expert Psychologist in Gestalt Therapy\",\"publisher\":{\"@id\":\"https:\\\/\\\/alinapsycologistexpat.com\\\/#organization\"},\"alternateName\":\"Alina Charnavusava\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/alinapsycologistexpat.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ru-RU\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/alinapsycologistexpat.com\\\/#organization\",\"name\":\"Alina Charnavusava - Psicologa\",\"alternateName\":\"Alina Charnavusava\",\"url\":\"https:\\\/\\\/alinapsycologistexpat.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ru-RU\",\"@id\":\"https:\\\/\\\/alinapsycologistexpat.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/alinapsychologistexpat.com\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/cropped-Logo-Alina-Scritta-800-x-200.png\",\"contentUrl\":\"https:\\\/\\\/alinapsychologistexpat.com\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/cropped-Logo-Alina-Scritta-800-x-200.png\",\"width\":594,\"height\":192,\"caption\":\"Alina Charnavusava - Psicologa\"},\"image\":{\"@id\":\"https:\\\/\\\/alinapsycologistexpat.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/alinapsicologa\\\/\",\"https:\\\/\\\/www.instagram.com\\\/dr.alina_psy_gestalt\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/alinapsycologistexpat.com\\\/#\\\/schema\\\/person\\\/3004d9bc631a78a358c187efbf06fc84\",\"name\":\"Alina Charnavusava\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ru-RU\",\"@id\":\"\\\/\\\/www.gravatar.com\\\/avatar\\\/2ae5aee79acfed4aceee5603ec532257?s=96&#038;r=g&#038;d=mm\",\"url\":\"\\\/\\\/www.gravatar.com\\\/avatar\\\/2ae5aee79acfed4aceee5603ec532257?s=96&#038;r=g&#038;d=mm\",\"contentUrl\":\"\\\/\\\/www.gravatar.com\\\/avatar\\\/2ae5aee79acfed4aceee5603ec532257?s=96&#038;r=g&#038;d=mm\",\"caption\":\"Alina Charnavusava\"},\"url\":\"https:\\\/\\\/alinapsychologistexpat.com\\\/ru\\\/author\\\/alinacharnavusava\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u041f\u0440\u0435\u043e\u0434\u043e\u043b\u0435\u043d\u0438\u0435 \u0436\u0438\u0437\u043d\u0435\u043d\u043d\u044b\u0445 \u043f\u0435\u0440\u0435\u043c\u0435\u043d \u2014 \u0410\u043b\u0438\u043d\u0430 \u0427\u0430\u0440\u043d\u0430\u0432\u0443\u0441\u043e\u0432\u0430 \u2014 \u041f\u0441\u0438\u0445\u043e\u043b\u043e\u0433","description":"\u0413\u0435\u0448\u0442\u0430\u043b\u044c\u0442-\u0442\u0435\u0440\u0430\u043f\u0438\u044f \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442, \u0444\u043e\u043a\u0443\u0441\u0438\u0440\u0443\u044f\u0441\u044c \u043d\u0430 \u0432\u0430\u0448\u0438\u0445 \u0440\u0435\u043b\u044f\u0446\u0438\u043e\u043d\u043d\u044b\u0445 \u043f\u0430\u0442\u0442\u0435\u0440\u043d\u0430\u0445 \u0438 \u0438\u0441\u0441\u043b\u0435\u0434\u0443\u044f \u0442\u043e, \u043a\u0430\u043a \u0432\u044b \u0438\u0441\u0442\u043e\u0440\u0438\u0447\u0435\u0441\u043a\u0438 \u0432\u0437\u0430\u0438\u043c\u043e\u0434\u0435\u0439\u0441\u0442\u0432\u043e\u0432\u0430\u043b\u0438 \u0441 \u0434\u0440\u0443\u0433\u0438\u043c\u0438.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/alinapsychologistexpat.com\/ru\/%d0%bf%d0%be%d0%bb%d0%be%d0%b6%d0%b8%d1%82%d0%b5%d0%bb%d1%8c%d0%bd%d0%be%d0%b5-%d0%b2%d0%bb%d0%b8%d1%8f%d0%bd%d0%b8%d0%b5-%d0%be%d1%81%d0%be%d0%b7%d0%bd%d0%b0%d0%bd%d0%bd%d0%be%d1%81%d1%82%d0%b8-2\/","og_locale":"ru_RU","og_type":"article","og_title":"\u041f\u0440\u0435\u043e\u0434\u043e\u043b\u0435\u043d\u0438\u0435 \u0436\u0438\u0437\u043d\u0435\u043d\u043d\u044b\u0445 \u043f\u0435\u0440\u0435\u043c\u0435\u043d \u2014 \u0410\u043b\u0438\u043d\u0430 \u0427\u0430\u0440\u043d\u0430\u0432\u0443\u0441\u043e\u0432\u0430 \u2014 \u041f\u0441\u0438\u0445\u043e\u043b\u043e\u0433","og_description":"\u0413\u0435\u0448\u0442\u0430\u043b\u044c\u0442-\u0442\u0435\u0440\u0430\u043f\u0438\u044f \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442, \u0444\u043e\u043a\u0443\u0441\u0438\u0440\u0443\u044f\u0441\u044c \u043d\u0430 \u0432\u0430\u0448\u0438\u0445 \u0440\u0435\u043b\u044f\u0446\u0438\u043e\u043d\u043d\u044b\u0445 \u043f\u0430\u0442\u0442\u0435\u0440\u043d\u0430\u0445 \u0438 \u0438\u0441\u0441\u043b\u0435\u0434\u0443\u044f \u0442\u043e, \u043a\u0430\u043a \u0432\u044b \u0438\u0441\u0442\u043e\u0440\u0438\u0447\u0435\u0441\u043a\u0438 \u0432\u0437\u0430\u0438\u043c\u043e\u0434\u0435\u0439\u0441\u0442\u0432\u043e\u0432\u0430\u043b\u0438 \u0441 \u0434\u0440\u0443\u0433\u0438\u043c\u0438.","og_url":"https:\/\/alinapsychologistexpat.com\/ru\/%d0%bf%d0%be%d0%bb%d0%be%d0%b6%d0%b8%d1%82%d0%b5%d0%bb%d1%8c%d0%bd%d0%be%d0%b5-%d0%b2%d0%bb%d0%b8%d1%8f%d0%bd%d0%b8%d0%b5-%d0%be%d1%81%d0%be%d0%b7%d0%bd%d0%b0%d0%bd%d0%bd%d0%be%d1%81%d1%82%d0%b8-2\/","og_site_name":"Alina Charnavusava - Psicologa","article_publisher":"https:\/\/www.facebook.com\/alinapsicologa\/","article_published_time":"2025-01-29T14:21:31+00:00","article_modified_time":"2026-04-08T19:36:25+00:00","og_image":[{"width":2560,"height":1707,"url":"https:\/\/alinapsychologistexpat.com\/wp-content\/uploads\/2024\/11\/green-plant-growing-from-coins-scaled.jpg","type":"image\/jpeg"}],"author":"Alina Charnavusava","twitter_card":"summary_large_image","twitter_misc":{"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e \u0430\u0432\u0442\u043e\u0440\u043e\u043c":"Alina Charnavusava"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/alinapsychologistexpat.com\/ru\/%d0%bf%d0%be%d0%bb%d0%be%d0%b6%d0%b8%d1%82%d0%b5%d0%bb%d1%8c%d0%bd%d0%be%d0%b5-%d0%b2%d0%bb%d0%b8%d1%8f%d0%bd%d0%b8%d0%b5-%d0%be%d1%81%d0%be%d0%b7%d0%bd%d0%b0%d0%bd%d0%bd%d0%be%d1%81%d1%82%d0%b8-2\/#article","isPartOf":{"@id":"https:\/\/alinapsychologistexpat.com\/ru\/%d0%bf%d0%be%d0%bb%d0%be%d0%b6%d0%b8%d1%82%d0%b5%d0%bb%d1%8c%d0%bd%d0%be%d0%b5-%d0%b2%d0%bb%d0%b8%d1%8f%d0%bd%d0%b8%d0%b5-%d0%be%d1%81%d0%be%d0%b7%d0%bd%d0%b0%d0%bd%d0%bd%d0%be%d1%81%d1%82%d0%b8-2\/"},"author":{"name":"Alina Charnavusava","@id":"https:\/\/alinapsycologistexpat.com\/#\/schema\/person\/3004d9bc631a78a358c187efbf06fc84"},"headline":"\u041f\u043e\u043b\u043e\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u0432\u043b\u0438\u044f\u043d\u0438\u0435 \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e\u0441\u0442\u0438 \u043d\u0430 \u043f\u0441\u0438\u0445\u043e\u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0431\u043b\u0430\u0433\u043e\u043f\u043e\u043b\u0443\u0447\u0438\u0435","datePublished":"2025-01-29T14:21:31+00:00","dateModified":"2026-04-08T19:36:25+00:00","mainEntityOfPage":{"@id":"https:\/\/alinapsychologistexpat.com\/ru\/%d0%bf%d0%be%d0%bb%d0%be%d0%b6%d0%b8%d1%82%d0%b5%d0%bb%d1%8c%d0%bd%d0%be%d0%b5-%d0%b2%d0%bb%d0%b8%d1%8f%d0%bd%d0%b8%d0%b5-%d0%be%d1%81%d0%be%d0%b7%d0%bd%d0%b0%d0%bd%d0%bd%d0%be%d1%81%d1%82%d0%b8-2\/"},"wordCount":832,"publisher":{"@id":"https:\/\/alinapsycologistexpat.com\/#organization"},"image":{"@id":"https:\/\/alinapsychologistexpat.com\/ru\/%d0%bf%d0%be%d0%bb%d0%be%d0%b6%d0%b8%d1%82%d0%b5%d0%bb%d1%8c%d0%bd%d0%be%d0%b5-%d0%b2%d0%bb%d0%b8%d1%8f%d0%bd%d0%b8%d0%b5-%d0%be%d1%81%d0%be%d0%b7%d0%bd%d0%b0%d0%bd%d0%bd%d0%be%d1%81%d1%82%d0%b8-2\/#primaryimage"},"thumbnailUrl":"https:\/\/alinapsychologistexpat.com\/wp-content\/uploads\/2024\/11\/putting-last-pebble-pile-stones-1024x685.jpg","articleSection":["\u0411\u0435\u0437 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438"],"inLanguage":"ru-RU"},{"@type":"WebPage","@id":"https:\/\/alinapsychologistexpat.com\/ru\/%d0%bf%d0%be%d0%bb%d0%be%d0%b6%d0%b8%d1%82%d0%b5%d0%bb%d1%8c%d0%bd%d0%be%d0%b5-%d0%b2%d0%bb%d0%b8%d1%8f%d0%bd%d0%b8%d0%b5-%d0%be%d1%81%d0%be%d0%b7%d0%bd%d0%b0%d0%bd%d0%bd%d0%be%d1%81%d1%82%d0%b8-2\/","url":"https:\/\/alinapsychologistexpat.com\/ru\/%d0%bf%d0%be%d0%bb%d0%be%d0%b6%d0%b8%d1%82%d0%b5%d0%bb%d1%8c%d0%bd%d0%be%d0%b5-%d0%b2%d0%bb%d0%b8%d1%8f%d0%bd%d0%b8%d0%b5-%d0%be%d1%81%d0%be%d0%b7%d0%bd%d0%b0%d0%bd%d0%bd%d0%be%d1%81%d1%82%d0%b8-2\/","name":"\u041f\u0440\u0435\u043e\u0434\u043e\u043b\u0435\u043d\u0438\u0435 \u0436\u0438\u0437\u043d\u0435\u043d\u043d\u044b\u0445 \u043f\u0435\u0440\u0435\u043c\u0435\u043d \u2014 \u0410\u043b\u0438\u043d\u0430 \u0427\u0430\u0440\u043d\u0430\u0432\u0443\u0441\u043e\u0432\u0430 \u2014 \u041f\u0441\u0438\u0445\u043e\u043b\u043e\u0433","isPartOf":{"@id":"https:\/\/alinapsycologistexpat.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/alinapsychologistexpat.com\/ru\/%d0%bf%d0%be%d0%bb%d0%be%d0%b6%d0%b8%d1%82%d0%b5%d0%bb%d1%8c%d0%bd%d0%be%d0%b5-%d0%b2%d0%bb%d0%b8%d1%8f%d0%bd%d0%b8%d0%b5-%d0%be%d1%81%d0%be%d0%b7%d0%bd%d0%b0%d0%bd%d0%bd%d0%be%d1%81%d1%82%d0%b8-2\/#primaryimage"},"image":{"@id":"https:\/\/alinapsychologistexpat.com\/ru\/%d0%bf%d0%be%d0%bb%d0%be%d0%b6%d0%b8%d1%82%d0%b5%d0%bb%d1%8c%d0%bd%d0%be%d0%b5-%d0%b2%d0%bb%d0%b8%d1%8f%d0%bd%d0%b8%d0%b5-%d0%be%d1%81%d0%be%d0%b7%d0%bd%d0%b0%d0%bd%d0%bd%d0%be%d1%81%d1%82%d0%b8-2\/#primaryimage"},"thumbnailUrl":"https:\/\/alinapsychologistexpat.com\/wp-content\/uploads\/2024\/11\/putting-last-pebble-pile-stones-1024x685.jpg","datePublished":"2025-01-29T14:21:31+00:00","dateModified":"2026-04-08T19:36:25+00:00","description":"\u0413\u0435\u0448\u0442\u0430\u043b\u044c\u0442-\u0442\u0435\u0440\u0430\u043f\u0438\u044f \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442, \u0444\u043e\u043a\u0443\u0441\u0438\u0440\u0443\u044f\u0441\u044c \u043d\u0430 \u0432\u0430\u0448\u0438\u0445 \u0440\u0435\u043b\u044f\u0446\u0438\u043e\u043d\u043d\u044b\u0445 \u043f\u0430\u0442\u0442\u0435\u0440\u043d\u0430\u0445 \u0438 \u0438\u0441\u0441\u043b\u0435\u0434\u0443\u044f \u0442\u043e, \u043a\u0430\u043a \u0432\u044b \u0438\u0441\u0442\u043e\u0440\u0438\u0447\u0435\u0441\u043a\u0438 \u0432\u0437\u0430\u0438\u043c\u043e\u0434\u0435\u0439\u0441\u0442\u0432\u043e\u0432\u0430\u043b\u0438 \u0441 \u0434\u0440\u0443\u0433\u0438\u043c\u0438.","breadcrumb":{"@id":"https:\/\/alinapsychologistexpat.com\/ru\/%d0%bf%d0%be%d0%bb%d0%be%d0%b6%d0%b8%d1%82%d0%b5%d0%bb%d1%8c%d0%bd%d0%be%d0%b5-%d0%b2%d0%bb%d0%b8%d1%8f%d0%bd%d0%b8%d0%b5-%d0%be%d1%81%d0%be%d0%b7%d0%bd%d0%b0%d0%bd%d0%bd%d0%be%d1%81%d1%82%d0%b8-2\/#breadcrumb"},"inLanguage":"ru-RU","potentialAction":[{"@type":"ReadAction","target":["https:\/\/alinapsychologistexpat.com\/ru\/%d0%bf%d0%be%d0%bb%d0%be%d0%b6%d0%b8%d1%82%d0%b5%d0%bb%d1%8c%d0%bd%d0%be%d0%b5-%d0%b2%d0%bb%d0%b8%d1%8f%d0%bd%d0%b8%d0%b5-%d0%be%d1%81%d0%be%d0%b7%d0%bd%d0%b0%d0%bd%d0%bd%d0%be%d1%81%d1%82%d0%b8-2\/"]}]},{"@type":"ImageObject","inLanguage":"ru-RU","@id":"https:\/\/alinapsychologistexpat.com\/ru\/%d0%bf%d0%be%d0%bb%d0%be%d0%b6%d0%b8%d1%82%d0%b5%d0%bb%d1%8c%d0%bd%d0%be%d0%b5-%d0%b2%d0%bb%d0%b8%d1%8f%d0%bd%d0%b8%d0%b5-%d0%be%d1%81%d0%be%d0%b7%d0%bd%d0%b0%d0%bd%d0%bd%d0%be%d1%81%d1%82%d0%b8-2\/#primaryimage","url":"https:\/\/alinapsychologistexpat.com\/wp-content\/uploads\/2024\/11\/putting-last-pebble-pile-stones-1024x685.jpg","contentUrl":"https:\/\/alinapsychologistexpat.com\/wp-content\/uploads\/2024\/11\/putting-last-pebble-pile-stones-1024x685.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/alinapsychologistexpat.com\/ru\/%d0%bf%d0%be%d0%bb%d0%be%d0%b6%d0%b8%d1%82%d0%b5%d0%bb%d1%8c%d0%bd%d0%be%d0%b5-%d0%b2%d0%bb%d0%b8%d1%8f%d0%bd%d0%b8%d0%b5-%d0%be%d1%81%d0%be%d0%b7%d0%bd%d0%b0%d0%bd%d0%bd%d0%be%d1%81%d1%82%d0%b8-2\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/alinapsychologistexpat.com\/ru\/%d0%b3%d0%bb%d0%b0%d0%b2%d0%bd%d0%b0%d1%8f\/"},{"@type":"ListItem","position":2,"name":"\u041f\u043e\u043b\u043e\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u0432\u043b\u0438\u044f\u043d\u0438\u0435 \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e\u0441\u0442\u0438 \u043d\u0430 \u043f\u0441\u0438\u0445\u043e\u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0431\u043b\u0430\u0433\u043e\u043f\u043e\u043b\u0443\u0447\u0438\u0435"}]},{"@type":"WebSite","@id":"https:\/\/alinapsycologistexpat.com\/#website","url":"https:\/\/alinapsycologistexpat.com\/","name":"Alina Charnavusava - Psicologa","description":"Expert Psychologist in Gestalt Therapy","publisher":{"@id":"https:\/\/alinapsycologistexpat.com\/#organization"},"alternateName":"Alina Charnavusava","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/alinapsycologistexpat.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ru-RU"},{"@type":"Organization","@id":"https:\/\/alinapsycologistexpat.com\/#organization","name":"Alina Charnavusava - Psicologa","alternateName":"Alina Charnavusava","url":"https:\/\/alinapsycologistexpat.com\/","logo":{"@type":"ImageObject","inLanguage":"ru-RU","@id":"https:\/\/alinapsycologistexpat.com\/#\/schema\/logo\/image\/","url":"https:\/\/alinapsychologistexpat.com\/wp-content\/uploads\/2021\/04\/cropped-Logo-Alina-Scritta-800-x-200.png","contentUrl":"https:\/\/alinapsychologistexpat.com\/wp-content\/uploads\/2021\/04\/cropped-Logo-Alina-Scritta-800-x-200.png","width":594,"height":192,"caption":"Alina Charnavusava - Psicologa"},"image":{"@id":"https:\/\/alinapsycologistexpat.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/alinapsicologa\/","https:\/\/www.instagram.com\/dr.alina_psy_gestalt\/"]},{"@type":"Person","@id":"https:\/\/alinapsycologistexpat.com\/#\/schema\/person\/3004d9bc631a78a358c187efbf06fc84","name":"Alina Charnavusava","image":{"@type":"ImageObject","inLanguage":"ru-RU","@id":"\/\/www.gravatar.com\/avatar\/2ae5aee79acfed4aceee5603ec532257?s=96&#038;r=g&#038;d=mm","url":"\/\/www.gravatar.com\/avatar\/2ae5aee79acfed4aceee5603ec532257?s=96&#038;r=g&#038;d=mm","contentUrl":"\/\/www.gravatar.com\/avatar\/2ae5aee79acfed4aceee5603ec532257?s=96&#038;r=g&#038;d=mm","caption":"Alina Charnavusava"},"url":"https:\/\/alinapsychologistexpat.com\/ru\/author\/alinacharnavusava\/"}]}},"_links":{"self":[{"href":"https:\/\/alinapsychologistexpat.com\/ru\/wp-json\/wp\/v2\/posts\/22920","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alinapsychologistexpat.com\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alinapsychologistexpat.com\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alinapsychologistexpat.com\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/alinapsychologistexpat.com\/ru\/wp-json\/wp\/v2\/comments?post=22920"}],"version-history":[{"count":3,"href":"https:\/\/alinapsychologistexpat.com\/ru\/wp-json\/wp\/v2\/posts\/22920\/revisions"}],"predecessor-version":[{"id":22924,"href":"https:\/\/alinapsychologistexpat.com\/ru\/wp-json\/wp\/v2\/posts\/22920\/revisions\/22924"}],"wp:attachment":[{"href":"https:\/\/alinapsychologistexpat.com\/ru\/wp-json\/wp\/v2\/media?parent=22920"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alinapsychologistexpat.com\/ru\/wp-json\/wp\/v2\/categories?post=22920"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alinapsychologistexpat.com\/ru\/wp-json\/wp\/v2\/tags?post=22920"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}